Swim Lessons in Stamford, CT

Swim lessons for all ages and levels including infants, children, teens, and adults! We have both group and private swim lessons available with small class sizes.

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Note: Pollywog classes are for beginners ages 4 months up to 2 years. Goldfish classes are for beginners ages 2 to 3 years. Starfish classes are for beginners ages 3 to 6 years. Lionfish classes are for intermediate swimmers ages 3 to 6 years. Kingfish classes are for advanced swimmers ages 5 to 6 years. Marlin classes are for beginners ages 7 to 12 years. Barracuda classes are for intermediate swimmers ages 7 to 12 years. Shark classes are for advanced swimmers ages 7 to 12 years.

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Why Families Choose Us

A Premium Swim Lesson Program That Delivers Results!

Our instructors follow a proven curriculum that helps swimmers progress faster, stay safer in the water, and actually enjoy learning.

  • Experienced instructors
  • Small class sizes
  • Indoor pool year-round lessons
  • Skill tracking
  • No annual fees
  • Flexible schedules
  • All Ages & Abilities

How to Get Started

❶ Select Your Level

❷ Pick Your Schedule

❸ Sign Up & Start Learning

Want more information? Fill out the form to be contacted!

Swim Programs for Every Age and Skill Level

Explore our structured swim programs designed to build confidence, safety, and real progress at every stage.

Infant and Toddler swim lessons

Infant & Toddler

Ages: 4 months–2 years

Class Size: 3–6 students

7-Week $252 | 8-Week $288

Parent-assisted lessons that build early water comfort, safety, and confidence.

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Elementary swim lessons

Elementary

Ages: 3–6 years

Class Size: 3–4 students

7-Week $252 | 8-Week $288

Structured swim lessons focused on water safety, technique, and skill development.

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Youth swim lessons

Youth

Ages: 7–12 years

Class Size: 3–4 students

7-Week $252 | 8-Week $288

Build stronger technique, endurance, and confidence in a supportive environment.

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Teen and Adult swim lessons

Teen & Adult

Ages: 13+ years

Class Size: 3–4 students

7-Week $252 | 8-Week $288

Learn to swim or improve your skills with structured, confidence-building lessons.

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Competition swim training

Competition

Ages: Advanced swimmers

Class Size: Small group

7-Week $504 | 8-Week $576

Advanced training focused on stroke refinement, endurance, and competitive performance.

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Private swim lessons

Private Lessons and Special Needs

Ages: All ages

Class Size: 1-on-1

7-Week $630 | 8-Week $720

Personalized instruction tailored to individual goals, comfort levels, and learning needs.

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★★★★★

I just started up my daughter with Hudson Valley Swim, and she loves it. Matt has been very helpful on the administrative part and Coach Mike has been great. My daughter is always excited to head to swim class. Thank you.

— JM

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Hudson Valley Swim Stamford

52 6th Street Stamford, CT 06905